Pick Up the Chisel

Today, you pickup the chisel.

Not to punish yourself;
To empower yourself.

Small, intentional actions
create lasting change.

You don't have to do it all.

JUST BEGIN.

The Stone you've
been carrying i
s HEAVY,

But so is staying

STUCK
In
HELL

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DAY TWO EXERCISE

The Weight You Were Never Meant to Carry

What have you been carrying

thatintactualyyours
Other people's opinions

  • Family patterns
  • Societal expectations
  • Guilt or shame
  • Old stories
  • Fear of disappointing others
  • The need to prove something

Write it all down.

DAY TWO REFLECTION

What would your life feel like without this weight?

What would you do differently?

What is one small step you can

take today to lighten the load?

13

In Order to Make aChange,
You Have to Move.

 

 

 

You don't have
to see the whole
staircase.

 

 

Just take the
next step.

 

IF YOU'RE GOING THROUGH
HELL, JUST KEEP GOING - Winston Churchill

THE FIRST STEP ISN'T THE HARDEST; THOSE STEPS IN THE MIDDLE ARE DOOZIES!